Blog | Namaste Healing & Retreat Center Key West

Sep 25, 2022
2 min

Private Retreats - Which One is Best for YOU

A Private Healing Retreat is a sacred time of renewal and self-discovery. Any retreat to the beautiful Florida Keys is a wonderful treat,...

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shanda06

Sep 25, 2022
3 min

WHAT IF IT'S ONE SIMPLE THING?

Healing doesn't have to be complicated. It doesn't even necessarily require technology. Sooo many times, it's just a matter of finding...

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shanda06

Sep 25, 2022
2 min

Entering a New Dimension

THE VALUE OF SLOWING DOWN In a society obsessed with technological advances and speed, making a personal intention to go slowly can be a...

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INTRODUCING the New BODY SHAPING SPA - Release deeply held tension, pain and trauma

shanda06

Sep 24, 2022
4 min

INTRODUCING the New BODY SHAPING SPA - Release deeply held tension, pain and trauma

I'm tickled to introduce the new Body Shaping Spa now offered at Namaste Key West Healing + Retreat Center! This spa class is a fun, easy...

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What is Self-Care and Why Should We Bother?

shanda06

Sep 24, 2022
5 min

What is Self-Care and Why Should We Bother?

Self-care is a great term to describe a wide range of behaviors, actions and attitudes designed to let us focus on filling our own cups...

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shanda06

Sep 24, 2022
4 min

Benefits of Paddleboard Yoga

Paddleboard Yoga has been a passion of mine since my dear friend Tara McCabe at Lazy Dog Paddle Yoga certified me to teach it in 2012....

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shanda06

Sep 23, 2022
5 min

The Great Awakening... 2020 and Beyond

Why is there so much fear, chaos, disruption? So much duality, polarity, extremes? Can chaos, trauma, and seeming destruction be...

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What's the Difference between a Retreat and a Vacation?

shanda06

Sep 23, 2022
3 min

What's the Difference between a Retreat and a Vacation?

WHY RETREAT? When we go on retreat, we are able to focus all of our energy on change. When we stay in our daily grind, our future tends...

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What Can Sound + Energy Healing Do for You?

shanda06

Sep 23, 2022
3 min

What Can Sound + Energy Healing Do for You?

“We are slowed down sound and light waves, a walking bundle of frequencies tuned into the cosmos. We are souls dressed up in sacred...

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shanda06

Sep 23, 2022
1 min

What is Quantum Healing?

Quantum healing addresses the infinitesimal parts that make everything in us come together and work properly. We all know how...

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shanda06

Sep 23, 2022
2 min

Do you have an energy leak?

Exploring Energy in Relationships Understanding how your energy affects and is effected by every relationship in your life is crucial to...

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NamasteKW.com 239-560-6667

NamasteKW.com
239-560-6667