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Private Retreats - Which One is Best for YOU
A Private Healing Retreat is a sacred time of renewal and self-discovery. Any retreat to the beautiful Florida Keys is a wonderful treat,...
Shanda Beste
Sep 25, 20222 min read


WHAT IF IT'S ONE SIMPLE THING?
Healing doesn't have to be complicated. It doesn't even necessarily require technology. Sooo many times, it's just a matter of finding...
Shanda Beste
Sep 25, 20223 min read


Entering a New Dimension
THE VALUE OF SLOWING DOWN In a society obsessed with technological advances and speed, making a personal intention to go slowly can be a...
Shanda Beste
Sep 25, 20222 min read


INTRODUCING the New BODY SHAPING SPA - Release deeply held tension, pain and trauma
I'm tickled to introduce the new Body Shaping Spa now offered at Namaste Key West Healing + Retreat Center! This spa class is a fun, easy...
Shanda Beste
Sep 23, 20224 min read
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