This soundtrack begins with the frequency that cancels out the uterine contractions caused by prostaglandin E2, plus muscles that typically also experience pain during your period like quadtrus luborum (QL), rectus abdominus, muscles of the thigh and foot, oxygen, vertebrae, minerals, following by frequencies for toning the 6 main meridians involved.
Most people experience pain relief within 20-30 minute, if not much sooner.
BE SURE TO DRINK A MINIMUM OF 16 - 32 OZ OF WATER BEFORE OR DURING THIS SOUNDTRACK in order to receive optimal benefits and pain relief. Deep breathing, a hot bath, and or heating pad are also recommended.
This specific frequency sound therapy helps cancel out the signals of cramping (usually a signal of dehydration and the need for self-care), while activating and balancing relevant muscles, neurotransmitters and minerals, and nourishing the body's systems that govern menstrual cycle through brainwave entrainment.
Whenever you experience discomfort, simply lie down, relax, and breathe deeply, as you listen to the original 37 minute soundtrack. You know it's working when you feel floaty, tingly, pressure and/or movement or other sensations within your body, and ultimately menstrual cramp relief.
Simply listen to the soundtrack as needed for immediate results.
Another sound healing technique to aid menstrual cramp relief that you can do while listening to these soundtracks is to hum or tone with the frequencies. It doesn't have to be formal or perfect pitch, simply groan outloud either whatever sound your body feels like making... or try and match the tones of the soundtrack, intending and trusting that your body will make the perfect balancing frequencies for your situation.
Breathe deeply, relax, and hum if you want to, as the neuroreceptors in the brain that boost and balance the female reproductive system are activated, helping to bring you back into balance. Not only does your one-time purchase afford you a menstrual cramp relief soundtrack you can enjoy whenever you need it... and forever... but the results are cumulative.
Specific frequencies can work synergistically with over-the-counter remedies and supplements, making them far more effective. Enjoy a drug-free solution that doesn't require travel or an appointment, and that you can use anytime, anywhere.
Experience the transformative power of sound with our Sound Therapy for Menstrual Cramp Relief.
Listen through your cell phone or optimize the experience with a headset or bluetooth speaker.
NOTE: Be sure your speaker(s) offer a frequency range that covers 15 - 30 hz.
CONTRAINDICATIONS: DO NOT USE if you have a history of seizures or epilepsy. Do not use if pregnant. Do not use while driving, operating equipment, or while doing any task that requires concentration and focus.
Namaste Healing & Retreat Center LLC does not accept any liability for any injury, loss or damage incurred by the use of any sound therapy tones or soundtracks, which are for informational, educational and recreational purposes only and are not intented to replace proper medical care.
Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.
All sales are final on digital products. This soundtrack is for personal use ONLY. By completing this purchase, you acknowledge that you understand and agree to the terms of use.