Paddleboard Yoga has been a passion of mine since my dear friend Tara McCabe at Lazy Dog Paddle Yoga certified me to teach it in 2012....

Why is there so much fear, chaos, disruption? So much duality, polarity, extremes? Can chaos, trauma, and seeming destruction be...

“We are slowed down sound and light waves, a walking bundle of frequencies tuned into the cosmos. We are souls dressed up in sacred...

Quantum healing addresses the infinitesimal parts that make everything in us come together and work properly. We all know how...

Exploring Energy in Relationships Understanding how your energy affects and is effected by every relationship in your life is crucial to...