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What is Self-Care and Why Should We Bother?
Self-care is a great term to describe a wide range of behaviors, actions and attitudes designed to let us focus on filling our own cups...

Shanda Beste
Sep 23, 20225 min read


What Can Sound + Energy Healing Do for You?
“We are slowed down sound and light waves, a walking bundle of frequencies tuned into the cosmos. We are souls dressed up in sacred...

Shanda Beste
Sep 22, 20223 min read


What is Quantum Healing?
Quantum healing addresses the infinitesimal parts that make everything in us come together and work properly. We all know how...

Shanda Beste
Sep 22, 20221 min read


Do you have an energy leak?
Exploring Energy in Relationships Understanding how your energy affects and is effected by every relationship in your life is crucial to...

Shanda Beste
Sep 22, 20222 min read
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